What does it means to be in the pose versus to do the pose?
The Mary Oliver quote is not about making a list and/or planning for your future. Instead, it’s about what’s important to you and how you want to spend your time. You may notice you give in to a lot of “shoulds” that are influenced by outside pressure. So pause and notice: do you want to go on a 5 mile hike because that’s what you think you should do or would you rather watch Netflix and eat junk food? How do you want to spend your time?